Rightly famous for making the ultimate roast potatoes, this unique fat can also be used to make so many more delicious dishes. The unsurpassed taste of foods cooked using goose fat means it has long been prized in Europe.
As well as tasting great, goose fat is also good for you in comparison to other animal fats. It is high in 'heart healthy' mono-unsaturated fats which can help lower blood cholesterol level.
Today's goose has a lower fat content than lamb and beef - and the fat contains a relatively low proportion of undesirable saturated fats and a higher proportion of the more desirable mono-unsaturated and essential fatty acids and contains only a trace element of cholesterol.
Goose fat is incredibly versatile because it has a high burning (or smoke) point which means foods can be cooked at a high temperature without the fat burning or breaking down.
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